the podcast for parents of autistic kids

EVOLVE:

listen on:

SPOTIFY

APPLE PODCASTS

76 | tackling burnout and perfectionism: life + podcast updates and a message for YOU!

October 4, 2023

ABOUT THIS EPISODE (+ scroll for resources) 👇

this in epsiode, I discuss my personal experience with burnout and perfectionism. I emphasize the importance of recognizing when it’s time to pause, reassessing priorities, and letting go of perfectionism. I announce a change to the podcast – dropping down to one promised episode per week! but we have over 70 past episodes that you can binge. plus there could be surprise episodes from time to time. I also encourage you to take a step back and evaluate your life, cutting back on unnecessary tasks and focusing on what truly matters.

RESOURCES

⚡️ want to learn more about Dr. Tay’s Whole Family Approachᵀᴹ and current services offered? schedule a free consult call here or email admin@drtaylorday.com if you have questions.

⚡️ join the Evolve Facebook community to participate in the episode Q+As >> facebook.com/groups/evolveautism

⚡️ learn from me and submit your questions [could be featured on a future episode] >>

Instagram @the.dr.tay

TikTok @the.dr.tay

LinkedIn @the-dr-tay

Grab your free neurodiversity-affirming guides

Free neurodiversity-affirming autism resources around popular topics our community is navigating

INCORPORATING NEURODIVERSITY AFFIRMING PRACTICES INTO IEP'S

GET YOUR GUIDE

RESOURCES FOR SUPPORTING YOUR FAMILY WITH THE AUTISM JOURNEY

GET YOUR GUIDE

SUPPORT GUIDE FOR YOUR PDA CHILD

GET YOUR GUIDE

FINDING THE RIGHT NEURODIVERSITY AFFIRMING THERAPIST FOR YOUR CHILD

GET YOUR GUIDE

looking for more support?

download instantly!